Tag Archive: natural remedies

Feb 21

Fenugreek Helps Male Menopause

Lots of press is dedicated to female menopause and its symptoms, but men are often overlooked. After all, men do go through a stage of decline in male hormones and can experience a list of symptoms associated with male menopause (aka andropause), so I thought I’d talk about how new research shows how the herb …

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Jan 26

Meditation and Multitasking

Within the past two years, I made two significant changes in my life: I began practicing mindful meditation, and I decided that my lifelong habit of multitasking had to stop—or at least be reduced to doing two things at once rather than three or more. The result has been greater peace of mind, less stress …

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Dec 06

5 Herbs That May Harm Your Liver

Herbal remedies can be effective, safe, and less expensive alternatives to conventional medicines, depending on what you want to treat. These are just a few of the reasons why more and more people are embracing the use of herbs for common and even not-so-common symptoms and ailments. But just because herbal remedies are natural doesn’t …

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Nov 28

Magic of Music and Alzheimer’s Disease

Previously I’ve written about the magic of music and Alzheimer’s disease and other types of dementia, in which I revealed how exposing patients to music from their past has been successful in reaching them in ways not attainable with conventional medical methods. It’s been shown that quality of life can improve significantly with the simple …

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Aug 23

18 Simple Lazy Ways to Look and Feel Fabulous

18 Simple Lazy Ways to Look and Feel Fabulous The road to better sex, a sharper memory, improved digestion, reduced stress, increased vitality, and more doesn’t have to be difficult at all. In fact, 18 Simple Lazy Ways to Look and Feel Fabulous proves it.   This book reveals the secrets of 18 tried-and-true ways …

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